6 Sleep MYTHS That Cause Health Problems
...improves sleep by helping to fall asleep faster Having a drink before bed may seem innocuous, and even beneficial by allowing you to fall [...]
...improves sleep by helping to fall asleep faster Having a drink before bed may seem innocuous, and even beneficial by allowing you to fall [...]
...with ADHD that their children have a more difficulty falling asleep and that they sleep more poorly than other children. Previous studies have shown [...]
...asleep or staying asleep. Find out how much sleep you really need, how to avoid social jet lag and the number one determinant of [...]
...proper assessment done to rule out any underlying and more serious issues including structural and congenital abnormalities. Controversy #4: My baby falls [...]
...production of melatonin, the hormone secreted by the pineal gland that helps us fall asleep and stay asleep. 2. | Have a bedtime [...]
...asleep, but often after a few hours it will wake you up, which is due to the stimulating effect alcohol has once its been in the body a length [...]
...a “to-do” list fell asleep faster than the other group. Furthermore, the more specific the “to-do” lists were, the faster [...]
...NEUROTRANSMITTER LEVELS. drkaslow.com. Retrieved on 4/1/15 from http://www.drkaslow.com/html/neurotransmitter_depletion.html [...]
...The most common symptoms are: loud snoring difficulty staying asleep cessations or pauses of breathing while asleep waking with dry [...]
...Radiation. Environmental Radiation. 2015. Available at: http://www.who.int/ionizing_radiation/about/what_is_ir/en/index2.html University of [...]